WELLNESS OFFERINGS

Wellness programming at POTENTIAL is a foundation of practices for the body and mind — meditation, yoga, sound bath, group acupuncture, pilates, even a 6am dance party when the morning calls for something different.

Every week join us for:

MENTAL RESET

Guided sessions to settle the mind, return to stillness and connect to your spark.

YOGA

Slow flow, strength and flexibility practices in a guided practice

SOUND BATH

Resonant frequencies for deep rest, relaxation and release.

GROUP ACUPUNCTURE

Traditional practice, offered in a shared setting.

PILATES

Core strength and control, built session by session.

6am dance party

Movement to start the day differently than most.

View SChedule

Meet our Team

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Book a Session

Do I need to be a member to attend?

No — all sessions are open to the public. Members pay a lower rate, and Full members get unlimited access to yoga, meditation, pilates, and 6am dance parties, plus member rate on sound bath and group acupuncture.

Do I need experience to join a session?

No. Every session is designed to meet you where you are, and our experienced team of teachers makes sure you feel welcome and at ease from the moment you walk in.

What should I wear or bring?

Comfortable clothing you can move (or sit still) in. Mats and props are provided for movement classes; cushions are provided for Mental Reset. Bring your own if you have a preference.

Do I need to arrive early?

We recommend arriving 5–10 minutes before your session starts. For Relaxation Sound Bath & Mental Reset, please arrive early — once the session begins, we ask that you not enter late, since it's a quiet, low-light practice.

Can I bring a guest?

Yes. Community members get 1 guest pass per month; Full members have unlimited guest passes. Each guest gets one free visit to yoga, meditation, or sound bath.

Do unused sessions roll over?

Community's two included sessions reset each month and don't carry over. Full membership includes unlimited yoga and meditation, so this isn't a concern.

Where do I go once I arrive?

We're on the 2nd level, Penthouse Level, of The District Edina. Take the elevator up and turn left — you'll pass through the gallery to reach the event space where sessions are held.

Where do I park?

The District Edina's parking lot offers 100+ spots — free and open to all guests. Full directions are on our Location page.

VISIT

We're on the 2nd level, Penthouse Level, of The District Edina. Take the elevator up and turn left — you'll pass through the gallery to reach the event space where sessions are held.

BOOK A SESSION

Schedule here to book yoga, meditation, sound bath, or any of our weekly practices.

BECOME A MEMBER

Full members receive member pricing on original works and early access to each quarterly exhibition. Learn more about membership

VISIT

We're on the 2nd level, Penthouse Level, of The District Edina. Take the elevator up and turn left — you'll pass through the gallery to reach the event space where sessions are held.

BOOK A SESSION

Schedule here to book yoga, meditation, sound bath, or any of our weekly practices.

BECOME A MEMBER

Full members receive member pricing on original works and early access to each quarterly exhibition. Learn more about membership